Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems by Kirsten Hartvig 2018-04-01 17:42:01

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by Kirsten Hartvig
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Eat to Boost Your Immunity: The Practical Guide to Strengthening the Body's Defense Systems by Kirsten Hartvig
Author
Kirsten Hartvig
Publisher
Nourish
Date of release
Pages
244
ISBN
9781780280288
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
3
52
Verified safe to download
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Book review

Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses.  This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.

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